Black seed oil is a supplement extracted from the black seeds or black cumin of the nigella sativa plant. The oil has been used since ancient Egypt and nowadays it is being traditionally used in Southeast and Middle East Asia. Even if black seed oil is not popular in all regions of the world, it is considered to be the natural remedy for numerous illnesses and health conditions. There are a lot of black seed oil health benefits that you must become familiar with, if you haven’t known about them so far.

black-seed-oil-health-benefitsWhat Are The Black Seed Oil Health Benefits?

There are three main black seed oil health benefits that you shouldn’t ignore, especially if you have diabetes, cancer or liver problems.


It has been found that black seed oil causes partial regeneration for the pancreatic beta-cells that are responsible for diabetes development. This is how both type 1 and type 2 diabetes can be prevented with the oil. The black seed oil health benefits are important for diabetes prevention because it can decrease elevated glucose and increase insulin level in the body. In terms of diabetes, it also plays a significant role for improving glucose tolerance that is treated by diabetic patients with metformin. The only difference is that black seed oil is not metformin and has no adverse effects, while the medication does.


The black seed oil health benefits are strongly linked to cancer because it became a natural remedy for the condition; it has the same power as medications prescribed have for treating. Inflammatory types of cancer, such as liver cancer, skin cancer, breast, cervical and others can be efficiently treated because of the powerful effects of black seed oil for the body. Black seed oil prevents and heals cancer by damaging tumor cells and protecting healthy cells in the same time. It also increases the level of antibodies that help the body to fight even more efficiently against tumor cells that cause cancer.

Liver problems

If you’re striving with liver functioning purposes, you may find the black seed oil health benefits important. We all know that the liver is the responsible organ for eliminating toxins from the body and if you want to fasten the healing process of the liver, this oil will perfectly do the job. However, if you don’t have liver problems, but want to avoid liver damage or simply prevent liver issues, you can opt for the help of black seed oil.

black-seed-oil-health-benefits-cancerBlack Seed Oil Health Benefits And Other Properties

Besides the three main health conditions described above for which black seed oil is beneficial, there is still a lot more to find out about it. For instance, you may be interested to discover that black seed oil is high in antioxidants and this is how it protects your cardiovascular system and prevents oxidative stress. Furthermore, it has also been scientifically proven that it has anti-inflammatory properties, so it can reduce inflammation when you deal with it. If you want to relieve muscle pain or any other pain caused by inflammation, you’ll definitely enjoy the black seed oil health benefits associated with inflammation.

Black seed oil behaves as an antihistamine in the same time, by naturally destroying microorganisms. Bacterial agents are also possible to damage with black seed oil, thanks to its antibacterial properties.

Therefore, if you have E. coli, Candida or any other bacteria in your digestive tract, this is the right remedy to choose for healing.

nigella-sativa-black-seed-oil-health-benefitsMore and more people complain about high blood pressure. Scientific studies prove that black seed oil is the natural compound that can efficiently lower blood pressure. We already mentioned above that the oil is able to produce more antibodies for fighting against cancer cells. Antibodies are not only important against cancer cells, but are also ideal for strengthening the immune system. Now that the cold season is arriving, you don’t need to spend your money on buying any drugs to boost your immune system (there are numerous times when none of the medications have the power to do so); instead, you’ll choose black seed oil! Sleeping disorders, including insomnia can be efficiently treated with the oil, if taken before going to bed.

Having all these black seed oil health benefits in mind, if you have any of the above mentioned and described health conditions, you know what the right natural remedy to them is!

Black Seed Oil For Weight Loss

Black seed oil has become the most preferred and most powerful natural remedy for losing weight. It is produced from the seeds of the Nigella Sativa herb, which is native to Asia. The Nigella Sativa herb is part of the buttercup family and has tiny, black colored, crescent-shaped seeds.

A research including 88 over weight women in Iran discovered the impressive effects of black seed oil on losing weight.

How to Take Black Seed Oil – 4 Tips

We suggest using the seeds to stir fries, eggs, or green salads, or preparing with the oil in soups or curries, instead of, you already know, having a shot of the oil only.


  • Try to consume this mixture: black seed oil + honey
  • Try to mix: 1 cup water + honey + black seed oil + cinnamon
  • Juice from 1 orange + black seed oil
  • 1 glass of water mixed  with black seed oil + lemon juice 

Summing up, black seed oil will help you lose fat and keep your body healthy

The perfect combination is black seed oil for losing weight plus workout, a well balanced diet plan and a good weight loss supplement designed for better results like PhenQ.


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